ProLon (Fasting Mimicking Diet)
The ProLon® meal plan features a variety of plant-based soups, snacks and energy bars, all of which are preservative- and additive-free. Soup flavours include vegetable, minestrone, vegetable quinoa, mushroom and tomato. These are complemented by the L-Bar (nut-based and choco crisp), olives, kale crackers, tea, the L-Drink and nutritional supplements. Everything is delivered directly to your door, in convenient, portable packaging, so it’s easy to incorporate into your daily routine.
Not suitable if you are under 18 years or over 70, pregnant, breast feeding, allergic to nuts, soy, oats, sesame or celery/celeriac. BMI less than 18.5, under current dietary restrictions or if you have compromised immunity or a serious medical condition. Also, not suitable for vegans, contains gelatine
View a full list of ingredients here
This is the first time I have tried this FMD and I loved it. I'm on day 5 and found it very easy to follow and I feel great. I never felt tired. I was a little hungry on day 3, but battled through. I would highly recommend this pack, but my main concern is it is very expensive.
It was really smooth and easy - much better than expected
I am now on my second box, instructions are incredibly easy to follow and products are arranged by day over the 5 days. I lost 6 pounds and felt energized following the first session and will be aiming to repeat the regime every 3 months from hereon.